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Posts Tagged ‘Chitta’

Yoga Sutra 1.2 – Stilling the Mind

Yoga Sutra 1.2 – Stilling the Mind

  Yoga Sutra 1.2 ~ Yoga chitta vritti nirodha Yoga stills the fluctuations of the mind “Yoga is the mastery of the activities of the mind-field. Then the seer rests in its very true nature.” ~ Swami Rama The Yoga Sutras of Patanjali are 196 sutras that […]

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